We know the harmful effect stress can have on the mind and body. Pure thoughts and ideas will bring about a change and create a healthier you. We all need a fresh start sometime just from dealing with the pressures and demands from self, family, friends and society. We want to do and be our best, we want to be kind, we want to be fair, we want to end human suffering all over the world. When you purify your mind you think positively, you make better choices, you make good decisions, you feel better, you inspire yourself, you influence others and in return the world will prosper.